Banana peels, once discarded as waste, contain valuable nutrients like vitamin C, potassium, and magnesium.
Utilising them reduces food waste and enhances your diet. Surprisingly, banana peels have found a unique role as a meat substitute in various cultures worldwide.
Source: DailyDish.co.uk - Goes like bacon when cooked
For instance, Brazil’s traditional dish, carne louca, incorporates banana peels instead of beef. Similarly, Venezuelan, Indian, and Bangladeshi cuisines use different parts of the banana plant creatively.
While the notion of banana peel bacon might challenge devoted bacon enthusiasts, it holds appeal for vegans, vegetarians, and eco-conscious individuals.
Source: Tastingtable.com - Banana Peel 'beef'
This innovative substitute minimizes waste and eliminates the need for animal products like beef or pork, which have a significant environmental impact.
The creation of banana peel bacon hinges on a flavorful marinade comprising vegan Worcestershire sauce, liquid smoke, onion powder, garlic, and other seasonings. Alternatively, a mixture of soy sauce, maple syrup, and smoked paprika can be used. Ripe banana peels are essential for optimal results.
After marinating for up to three hours, banana peel strips are heated on a pan over medium heat. As they sizzle and take on a golden hue, they remarkably transform into bacon-like strips.
Once crisped to your liking, these strips can be chopped for salads, used in vegan BLTs, or enjoyed as a standalone treat.
Full recipe CLICK HERE