About the Recipe
After a night's sleep the body gathers toxins creating an acidic environment. Fruit quickly alkalises the body.
Seasonal fruit of choice – chopped
Apples & pears, grapefruit, kiwifruit, feijoa, berries including strawberries, grapes, blueberries
Oat milk – Almond is OK if preferred
Buckwheat or chopped nuts as a garnish
Garnish with mint
Gently mix together