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Mushroom & Walnut Burger

Prep Time:

20 Minutes

Cook Time:

20 minutes


2 Servings



About the Recipe

Planet-based burgers can be made for immediate use or in a batch for freezing and use another day.


  • 2 large Portobello or Swiss brown mushrooms

  • 2 carrots (peeled and grated)

  • 2 zucchini (grated)

  • ¼ cup of walnuts (soaked overnight)

  • ¼ diced red onion

  • 1tsp Italian herbs

  • 2 medium cloves of garlic

  • 2 tsp olive oil

  • salt & pepper


Step 1

Blend all the ingredients together in a food processor.

Step 2

Mix to a moist paste adding a little water if too dry, but be careful not to make this too wet otherwise they won’t form burger shapes. Form the mix into burger/patty like rounds or something smaller in the form of medallions, which can be used to accompany salads.

Step 3

Place the burgers or medallions into the dehydrator at 50C (110F) or in a warm oven at no more than 50C with fan on and door ajar. Turn every hour until firm. These will only need 3-4 hours to firm up in a fan oven, and up to 10hours in the dehydrator. Alternately drop straight into a moderately oils frying pan and cook until both sides are browned.

Step 4

Serve burger with a topping of tomato sauce and serve between gluten free snack bread or salad vegetables.

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